Trauma Counseling with Somatic Encountering: A Body-Centered Approach to Healing

Trauma Counseling with Somatic Encountering: A Body-Centered Approach to Healing

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As smart human beings, after we knowledge trauma, our thoughts-body link goes into safety modes that goal to help keep us Safe and sound. Unfortunately, since We now have the ability to rationalize, intellectualize, and compartmentalize, the brain might revert to those procedures to shield you from Threat. Our capability to self-actualize is what sets us in addition to animals, but this present can backfire when our most primal instincts will be the resources we See More have to faucet into to heal.