Trauma Counseling with Somatic Encountering: A Body-Centered Approach to Healing
As smart human beings, after we knowledge trauma, our thoughts-body link goes into safety modes that goal to help keep us Safe and sound. Unfortunately, since We now have the ability to rationalize, intellectualize, and compartmentalize, the brain might revert to those procedures to shield you from Threat. Our capability to self-actualize is what s